Triple Berry Smoothie, Medium

Smalloothies - Triple Berry Medium, Frullati Cafe & Bakery

Fat 13% Carbs 85%
Percent Calories

625 grams of triple berry smoothie, medium (Smalloothies - Triple Berry Medium, Frullati Cafe & Bakery) contains 410 Calories. The macronutrient breakdown is 85% carbs, 13% fat, and 2% protein.

Nutrition Facts

For 625 grams of triple berry smoothie, medium

Nutrient Value %DV
Calories 410
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 88g 32%
Net carbs 85g
Fiber 3g 11%
Sugar 59g
Protein 2g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 59g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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