Trio Sampler

Red Lobster

Fat 47% Carbs 48%
Percent Calories

1 serving of trio sampler (Red Lobster) contains 1638 Calories. The macronutrient breakdown is 48% carbs, 47% fat, and 5% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 serving of trio sampler

Nutrient Value %DV
Calories 1638
Fats 85g 109%
Saturated fats 48g 240%
Trans fats
Cholesterol
Sodium 940mg 41%
Carbs 196g 71%
Net carbs 196g
Fiber
Sugar
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 48g 240%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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