Trek Mix, Simply Almonds, Cashews, & Cranberries

Trader Joe Trek Mix, individual bags - Trader Joe's

Fat 54% Carbs 33% Protein 13%
Percent Calories

¼ cups of trek mix, simply almonds, cashews, & cranberries (Trader Joe Trek Mix, individual bags - Trader Joe's) contains 147 Calories. The macronutrient breakdown is 33% carbs, 54% fat, and 13% protein. This has a relatively high calorie density, with 490 Calories per 100g.

Nutrition Facts

For ¼ cups of trek mix, simply almonds, cashews, & cranberries (30g)

Nutrient Value %DV
Calories 147
Fats 9g 12%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 14mg 1%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 8%
Sugar
Protein 5g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 6g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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