Trail Mix, Peanut Butter N' Jelly Mix

Kar's

Fat 54% Carbs 32% Protein 13%
Percent Calories

1 ounce of trail mix, peanut butter n' jelly mix (Kar's) contains 140 Calories. The macronutrient breakdown is 32% carbs, 54% fat, and 13% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 ounce of trail mix, peanut butter n' jelly mix (28g)

Nutrient Value %DV
Calories 140
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 10g
Protein 5g
Calcium 20mg 2%
Iron 0.3mg 4%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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