Total Mass System Post-Workout, Chocolate Milkshake

OhYeah!

Carbs 69% Protein 23%
Percent Calories

2 scoops of total mass system post-workout, chocolate milkshake (OhYeah!) contains 350 Calories. The macronutrient breakdown is 69% carbs, 8% fat, and 23% protein. This is a good source of protein (36% of your Daily Value), calcium (18% of your Daily Value), and iron (49% of your Daily Value).

Nutrition Facts

For 2 scoops of total mass system post-workout, chocolate milkshake (90g)

Nutrient Value %DV
Calories 350
Fats 3g 4%
Saturated fats 1g 4%
Trans fats
Cholesterol 58mg 19%
Sodium 175mg 8%
Carbs 60g 22%
Net carbs 57g
Fiber 3g 9%
Sugar 5g
Protein 20g
Calcium 180mg 18%
Iron 4mg 49%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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