Tomato, Chorizo Sausage & Mixed Beans

Irresistibles

Fat 22% Carbs 62% Protein 16%
Percent Calories

1 cup of tomato, chorizo sausage & mixed beans (Irresistibles) contains 120 Calories. The macronutrient breakdown is 62% carbs, 22% fat, and 16% protein. This is a good source of fiber (18% of your Daily Value) and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 cup of tomato, chorizo sausage & mixed beans

Nutrient Value %DV
Calories 120
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 480mg 21%
Carbs 19g 7%
Net carbs 14g
Fiber 5g 18%
Sugar 7g
Protein 5g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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