Toffee Wafers, Macadamia & Milk Chocolate

Laceys

Fat 58% Carbs 39%
Percent Calories

1 cookie of toffee wafers, macadamia & milk chocolate (Laceys) contains 150 Calories. The macronutrient breakdown is 39% carbs, 58% fat, and 3% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For 1 cookie of toffee wafers, macadamia & milk chocolate (28g)

Nutrient Value %DV
Calories 150
Fats 10g 13%
Saturated fats 5g 23%
Trans fats 0.1g
Cholesterol 10mg 3%
Sodium 25mg 1%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 12g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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