Tin of Highland Oatcakes

Walkers Shortbread

Fat 41% Carbs 50% Protein 9%
Percent Calories

1 serving of tin of highland oatcakes (Walkers Shortbread) contains 451 Calories. The macronutrient breakdown is 50% carbs, 41% fat, and 9% protein. This is a good source of protein (18% of your Daily Value) and fiber (24% of your Daily Value).

Nutrition Facts

For 1 serving of tin of highland oatcakes (100g)

Nutrient Value %DV
Calories 451
Fats 21g 26%
Saturated fats 5g 27%
Trans fats
Cholesterol 0mg 0%
Sodium 700mg 30%
Carbs 56g 20%
Net carbs 49g
Fiber 7g 24%
Sugar
Protein 10g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 27%
Monounsaturated fats 9g
Polyunsaturated fats 6g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes