The Red One Organic Squished Smoothie Fruits

Ella's Kitchen

Carbs 93%
Percent Calories

1 serving of the red one organic squished smoothie fruits (Ella's Kitchen) contains 60 Calories. The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 1 serving of the red one organic squished smoothie fruits (85g)

Nutrient Value %DV
Calories 60
Fats 0g 0%
Saturated fats
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 11g
Protein 1g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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