The Original Fruit & Nut Food Bar, Chocolate Peanut Butter Cup

Larabar

Fat 39% Carbs 42% Protein 19%
Percent Calories

1 bar of the original fruit & nut food bar, chocolate peanut butter cup (Larabar) contains 230 Calories. The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (20% of your Daily Value), fiber (14% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 bar of the original fruit & nut food bar, chocolate peanut butter cup (52g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 24g 9%
Net carbs 20g
Fiber 4g 14%
Sugar 18g
Protein 11g
Calcium 52mg 5%
Iron 1mg 18%
Potassium 376mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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