The Mango Smoothie

Classic Smoothies - Smoothie Factory

Fat 10% Carbs 79% Protein 11%
Percent Calories

21 ⅝ oz of the mango smoothie (Classic Smoothies - Smoothie Factory) contains 450 Calories. The macronutrient breakdown is 79% carbs, 10% fat, and 11% protein. This is a good source of protein (23% of your Daily Value), vitamin a (20% of your Daily Value), and vitamin c (30% of your Daily Value).

Nutrition Facts

For 21 ⅝ oz of the mango smoothie (605g)

Nutrient Value %DV
Calories 450
Fats 5g 6%
Saturated fats 4g 20%
Trans fats
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 92g 33%
Net carbs 89g
Fiber 3g 11%
Sugar
Protein 13g
Calcium 80mg 8%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 76g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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