The Laughing Cow, Spreadable Cheese Wedges, Original Creamy Swiss
Bel Brands Usa
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 serving of the laughing cow, spreadable cheese wedges, original creamy swiss (Bel Brands Usa) contains 50 Calories. The macronutrient breakdown is 8% carbs, 75% fat, and 17% protein. This has a moderate calorie density, with 238 Calories per 100g.
Nutrition Facts
For 1 serving of the laughing cow, spreadable cheese wedges, original creamy swiss (21g)
Nutrient | Value | %DV |
---|---|---|
Calories | 50 | |
Fats | 4g | 5% |
Saturated fats | 2g | 12% |
Trans fats | 0g | |
Cholesterol | – | |
Sodium | 180mg | 8% |
Carbs | 1g | 0.4% |
Net carbs | 1g | |
Fiber | 0g | 0% |
Sugar | 1g | |
Protein | 2g | |
Calcium | 80mg | 8% |
Iron | 0mg | 0% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | 0IU | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 12% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Light Spreadable Cheese Wedges, Creamy Swiss The Laughing Cow
Spreadable Cheese Wedges, Creamy Swiss Light The Laughing Cow
Spreadable Cheese Wedges, Creamy Swiss Flavor, Light The Laughing Cow
Spreadable Cheese Wedge, Creamy Swiss French Onion The Laughing Cow
Creamy Swiss Light, Spreadable Cheese Wedges The Laughing Cow
Spreadable Cheese Wedges, Creamy Swiss Flavor, Original Creamy Swiss Flavor, Original, The Laughing Cow