The Classic Breakfast Ciabatta

Tropical Smoothie Cafe

Fat 55% Carbs 25% Protein 20%
Percent Calories

1 serving of the classic breakfast ciabatta (Tropical Smoothie Cafe) contains 808 Calories. The macronutrient breakdown is 25% carbs, 55% fat, and 20% protein. This is a good source of protein (70% of your Daily Value) and calcium (42% of your Daily Value).

Nutrition Facts

For 1 serving of the classic breakfast ciabatta

Nutrient Value %DV
Calories 808
Fats 49g 62%
Saturated fats 21g 107%
Trans fats 0g
Cholesterol 484mg 161%
Sodium 1489mg 65%
Carbs 50g 18%
Net carbs 48g
Fiber 2g 6%
Sugar 6g
Protein 39g
Calcium 422mg 42%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 107%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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