The Brooklyn

Brooklyn Water Bagel

Fat 42% Carbs 35% Protein 22%
Percent Calories

1 Sandwich of the brooklyn (Brooklyn Water Bagel) contains 970 Calories. The macronutrient breakdown is 35% carbs, 42% fat, and 22% protein. This is a good source of protein (96% of your Daily Value).

Nutrition Facts

For 1 Sandwich of the brooklyn

Nutrient Value %DV
Calories 970
Fats 45g 58%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 535mg 178%
Sodium 2560mg 111%
Carbs 85g 31%
Net carbs 82g
Fiber 3g 11%
Sugar 16g
Protein 54g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods