The Bakery Self Serve Muffins

The Bakery at Walmart

Fat 50% Carbs 44%
Percent Calories

1 ea of the bakery self serve muffins (The Bakery at Walmart) contains 490 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein.

Nutrition Facts

For 1 ea of the bakery self serve muffins

Nutrient Value %DV
Calories 490
Fats 28g 36%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 60mg 20%
Sodium
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar 38g
Protein 7g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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