Teatime Selection

Sponge Cake - Tesco

Fat 45% Carbs 52%
Percent Calories

1 serving of teatime selection (Sponge Cake - Tesco) contains 150 Calories. The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This has a relatively high calorie density, with 441 Calories per 100g.

Nutrition Facts

For 1 serving of teatime selection (34g)

Nutrient Value %DV
Calories 150
Fats 7g 10%
Saturated fats 1g 6%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 19g 7%
Net carbs 19g
Fiber 1g 3%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 17g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine