Tandoori Chicken Sandwich Light

Cosi

Carbs 54% Protein 38%
Percent Calories

1 sandwich of tandoori chicken sandwich light (Cosi) contains 376 Calories. The macronutrient breakdown is 54% carbs, 7% fat, and 38% protein. This is a good source of protein (62% of your Daily Value), vitamin a (12% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 sandwich of tandoori chicken sandwich light (255g)

Nutrient Value %DV
Calories 376
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 58mg 19%
Sodium 889mg 39%
Carbs 50g 18%
Net carbs 48g
Fiber 2g 7%
Sugar
Protein 35g
Calcium 70mg 7%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 108μg 12%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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