Tamales, Beef, in Chili Sauce

Beef, in Chili Sauce, Nalley

Fat 64% Carbs 27%
Percent Calories

2 tamales of tamales, beef, in chili sauce (Beef, in Chili Sauce, Nalley) contains 280 Calories. The macronutrient breakdown is 27% carbs, 64% fat, and 9% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 2 tamales of tamales, beef, in chili sauce (140g)

Nutrient Value %DV
Calories 280
Fats 20g 26%
Saturated fats 8g 40%
Trans fats
Cholesterol 25mg 8%
Sodium 820mg 36%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 1g
Protein 6g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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