Taco Salad

Culver's

Fat 60% Carbs 26% Protein 14%
Percent Calories

1 serving of taco salad (Culver's) contains 688 Calories. The macronutrient breakdown is 26% carbs, 60% fat, and 14% protein. This is a good source of protein (43% of your Daily Value), calcium (28% of your Daily Value), and vitamin a (83% of your Daily Value).

Nutrition Facts

For 1 serving of taco salad (396g)

Nutrient Value %DV
Calories 688
Fats 47g 60%
Saturated fats 25g 125%
Trans fats
Cholesterol 66mg 22%
Sodium 797mg 35%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 11%
Sugar
Protein 24g
Calcium 280mg 28%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 747μg 83%
Vitamin B12
Vitamin B6
Vitamin C 31mg 34%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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