Syntha-5, Chocolate Milk Shake

BSN

Fat 27% Carbs 30% Protein 44%
Percent Calories

1 packet of syntha-5, chocolate milk shake (BSN) contains 200 Calories. The macronutrient breakdown is 30% carbs, 27% fat, and 44% protein. This is a good source of protein (39% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 packet of syntha-5, chocolate milk shake (44g)

Nutrient Value %DV
Calories 200
Fats 6g 8%
Saturated fats 2g 10%
Trans fats
Cholesterol 55mg 18%
Sodium 220mg 10%
Carbs 15g 5%
Net carbs 10g
Fiber 5g 18%
Sugar 2g
Protein 22g
Calcium 90mg 9%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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