Swiss Bagel, CO, NV & OR MFM Locations

Big Apple Bagels

Fat 14% Carbs 70% Protein 16%
Percent Calories

1 Serving of swiss bagel, co, nv & or mfm locations (Big Apple Bagels) contains 380 Calories. The macronutrient breakdown is 70% carbs, 14% fat, and 16% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 Serving of swiss bagel, co, nv & or mfm locations

Nutrient Value %DV
Calories 380
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 590mg 26%
Carbs 67g 24%
Net carbs 65g
Fiber 2g 7%
Sugar 10g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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