Sweet Cream Buttermilk

Bob's Red Mill

Fat 16% Carbs 49% Protein 35%
Percent Calories

1 cup of sweet cream buttermilk (Bob's Red Mill) contains 60 Calories. The macronutrient breakdown is 49% carbs, 16% fat, and 35% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 cup of sweet cream buttermilk

Nutrient Value %DV
Calories 60
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 85mg 4%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 0g
Protein 5g
Calcium 200mg 20%
Iron
Potassium 239mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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