Sweet Balanced Breaks, Monterey Jack Cheese

Sargento

Fat 53% Carbs 33% Protein 14%
Percent Calories

1 tray of sweet balanced breaks, monterey jack cheese (Sargento) contains 170 Calories. The macronutrient breakdown is 33% carbs, 53% fat, and 14% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 tray of sweet balanced breaks, monterey jack cheese (43g)

Nutrient Value %DV
Calories 170
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 180mg 8%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 10g
Protein 6g
Calcium 150mg 15%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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