Superior Nut Company, Fancy Grade Honey Roasted Peanuts

Superior Nut Co., Inc

Fat 66% Carbs 20% Protein 15%
Percent Calories

3 Tbsp of superior nut company, fancy grade honey roasted peanuts (Superior Nut Co., Inc) contains 160 Calories. The macronutrient breakdown is 20% carbs, 66% fat, and 15% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For 3 Tbsp of superior nut company, fancy grade honey roasted peanuts (28g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 120mg 5%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 4g
Protein 6g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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