Super Yogurt, Organic, Lowfat, Blended Vanilla

Food You Feel Good About - Wegmans

Fat 10% Carbs 83%
Percent Calories

1 cup of super yogurt, organic, lowfat, blended vanilla (Food You Feel Good About - Wegmans) contains 210 Calories. The macronutrient breakdown is 83% carbs, 10% fat, and 7% protein. This is a good source of potassium (7% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of super yogurt, organic, lowfat, blended vanilla (227g)

Nutrient Value %DV
Calories 210
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 10mg 3%
Sodium 110mg 5%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 250mg 25%
Iron 0.5mg 6%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 30g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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