Super Spinach Salad

No Dressing - Trader Joe's

Fat 26% Carbs 59% Protein 14%
Percent Calories

1 container of super spinach salad (No Dressing - Trader Joe's) contains 240 Calories. The macronutrient breakdown is 59% carbs, 26% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), fiber (29% of your Daily Value), and vitamin a (200% of your Daily Value).

Nutrition Facts

For 1 container of super spinach salad (209g)

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 41g 15%
Net carbs 33g
Fiber 8g 29%
Sugar
Protein 10g
Calcium 100mg 10%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 21g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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