Sundried Tomato Tapenade

Fresh Thyme Farmers Market

Fat 44% Carbs 49%
Percent Calories

2 tbsp of sundried tomato tapenade (Fresh Thyme Farmers Market) contains 100 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 8% protein. This is a good source of potassium (20% of your Daily Value).

Nutrition Facts

For 2 tbsp of sundried tomato tapenade (30g)

Nutrient Value %DV
Calories 100
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Carbs 13g 5%
Net carbs 9g
Fiber 3g 11%
Sugar 6g
Protein 2g
Calcium 26mg 3%
Iron 1mg 14%
Potassium 940mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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