Sundae Nut Cones, Caramel

Harris Teeter

Fat 50% Carbs 43%
Percent Calories

1 cone of sundae nut cones, caramel (Harris Teeter) contains 340 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 7% protein. This has a relatively high calorie density, with 343 Calories per 100g.

Nutrition Facts

For 1 cone of sundae nut cones, caramel (99g)

Nutrient Value %DV
Calories 340
Fats 19g 24%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 105mg 5%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 23g
Protein 6g
Calcium 80mg 8%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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