Stuffed Spanish Olives

Forest Floor Foods

Fat 87% Protein 13%
Percent Calories

5 olives of stuffed spanish olives (Forest Floor Foods) contains 15 Calories. The macronutrient breakdown is 0% carbs, 87% fat, and 13% protein. This has a relatively low calorie density, with 107 Calories per 100g.

Nutrition Facts

For 5 olives of stuffed spanish olives (14g)

Nutrient Value %DV
Calories 15
Fats 2g 2%
Saturated fats
Trans fats 0g
Cholesterol 3mg 1%
Sodium 290mg 13%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 0.5g
Calcium
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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