Stuffed French Toast - Side Orders

IHOP

Fat 38% Carbs 54%
Percent Calories

1 Serving of stuffed french toast - side orders (IHOP) contains 450 Calories. The macronutrient breakdown is 54% carbs, 38% fat, and 8% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 Serving of stuffed french toast - side orders (100g)

Nutrient Value %DV
Calories 450
Fats 19g 24%
Saturated fats 9g 45%
Trans fats
Cholesterol 45mg 15%
Sodium 370mg 16%
Carbs 60g 22%
Net carbs 58g
Fiber 2g 7%
Sugar
Protein 9g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 23g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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