Stuffed Cherry Peppers

with Ricotta cheese - Waitrose

Fat 58% Carbs 33% Protein 9%
Percent Calories

100 grams of stuffed cherry peppers (with Ricotta cheese - Waitrose) contains 181 Calories. The macronutrient breakdown is 33% carbs, 58% fat, and 9% protein. This is a good source of vitamin a (36% of your Daily Value) and vitamin c (92% of your Daily Value).

Nutrition Facts

For 100 grams of stuffed cherry peppers (100g)

Nutrient Value %DV
Calories 181
Fats 12g 16%
Saturated fats 4g 20%
Trans fats
Cholesterol 17mg 6%
Sodium 310mg 13%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 10%
Sugar
Protein 4g
Calcium 70mg 7%
Iron 0.5mg 6%
Potassium 140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 324μg 36%
Vitamin B12
Vitamin B6
Vitamin C 83mg 92%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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