Street Corn, Mexican Style with Cotija Cheese

Tattooed Chef

Fat 41% Carbs 48% Protein 11%
Percent Calories

1 cup of street corn, mexican style with cotija cheese (Tattooed Chef) contains 180 Calories. The macronutrient breakdown is 48% carbs, 41% fat, and 11% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 cup of street corn, mexican style with cotija cheese (113g)

Nutrient Value %DV
Calories 180
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 115mg 5%
Carbs 21g 8%
Net carbs 16g
Fiber 5g 18%
Sugar 8g
Protein 5g
Calcium 30mg 3%
Iron 0.4mg 5%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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