Steak & Shrimp Scampi, without side

O'Charley's

Fat 53% Protein 38%
Percent Calories

1 entree of steak & shrimp scampi, without side (O'Charley's) contains 520 Calories. The macronutrient breakdown is 8% carbs, 53% fat, and 38% protein. This is a good source of protein (89% of your Daily Value).

Nutrition Facts

For 1 entree of steak & shrimp scampi, without side

Nutrient Value %DV
Calories 520
Fats 31g 40%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 155mg 52%
Sodium 1640mg 71%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar 1g
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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