Steak and White Cheddar on French Baguette

You Pick Two Portion - Panera Bread

Fat 36% Carbs 43% Protein 22%
Percent Calories

½ sandwich of steak and white cheddar on french baguette (You Pick Two Portion - Panera Bread) contains 490 Calories. The macronutrient breakdown is 43% carbs, 36% fat, and 22% protein. This is a good source of protein (46% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For ½ sandwich of steak and white cheddar on french baguette (184g)

Nutrient Value %DV
Calories 490
Fats 19g 24%
Saturated fats 7g 35%
Trans fats
Cholesterol 65mg 22%
Sodium 900mg 39%
Carbs 51g 19%
Net carbs 49g
Fiber 2g 7%
Sugar
Protein 26g
Calcium 150mg 15%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes