SpongeBob Squarepants Pop Ups

Nickelodeon SpongeBob Squarepants Variety Pack, Popsicle

Fat 12% Carbs 85%
Percent Calories

1 pop of spongebob squarepants pop ups (Nickelodeon SpongeBob Squarepants Variety Pack, Popsicle) contains 80 Calories. The macronutrient breakdown is 85% carbs, 12% fat, and 3% protein. This has a moderate calorie density, with 151 Calories per 100g.

Nutrition Facts

For 1 pop of spongebob squarepants pop ups (53g)

Nutrient Value %DV
Calories 80
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 10mg 0.4%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar 9g
Protein 0.5g
Calcium 20mg 2%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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