Spinach & Kale Smoothie (w/ Splenda)

Tropical Smoothie Cafe

Carbs 95%
Percent Calories

1 24oz Smoothie of spinach & kale smoothie (w/ splenda) (Tropical Smoothie Cafe) contains 220 Calories. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. This is a good source of fiber (21% of your Daily Value), vitamin a (1040% of your Daily Value), and vitamin c (110% of your Daily Value).

Nutrition Facts

For 1 24oz Smoothie of spinach & kale smoothie (w/ splenda) (680g)

Nutrient Value %DV
Calories 220
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 57g 21%
Net carbs 51g
Fiber 6g 21%
Sugar
Protein 3g
Calcium 60mg 6%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9360μg 1040%
Vitamin B12
Vitamin B6
Vitamin C 99mg 110%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 86g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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