Spinach, Goat Cheese, Candied Walnuts & Shrimp Salad

Bertucci's Italian Restaurant

Fat 52% Carbs 38% Protein 10%
Percent Calories

1 salad of spinach, goat cheese, candied walnuts & shrimp salad (Bertucci's Italian Restaurant) contains 590 Calories. The macronutrient breakdown is 38% carbs, 52% fat, and 10% protein. This is a good source of protein (29% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 salad of spinach, goat cheese, candied walnuts & shrimp salad

Nutrient Value %DV
Calories 590
Fats 36g 46%
Saturated fats 9g 45%
Trans fats
Cholesterol
Sodium 680mg 30%
Carbs 59g 21%
Net carbs 45g
Fiber 14g 50%
Sugar
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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