Spinach Dip

Includes sour cream topping - Don Pablo's

Fat 79% Carbs 10% Protein 11%
Percent Calories

1 cup of spinach dip (Includes sour cream topping - Don Pablo's) contains 315 Calories. The macronutrient breakdown is 10% carbs, 79% fat, and 11% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 cup of spinach dip (168g)

Nutrient Value %DV
Calories 315
Fats 28g 36%
Saturated fats 17g 85%
Trans fats
Cholesterol 78mg 26%
Sodium 782mg 34%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar
Protein 9g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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