Spinach and Goat Cheese Smash Chicken

Grilled - Smashburger

Fat 30% Carbs 39% Protein 31%
Percent Calories

1 Serving of spinach and goat cheese smash chicken (Grilled - Smashburger) contains 410 Calories. The macronutrient breakdown is 39% carbs, 30% fat, and 31% protein. This is a good source of protein (57% of your Daily Value).

Nutrition Facts

For 1 Serving of spinach and goat cheese smash chicken (100g)

Nutrient Value %DV
Calories 410
Fats 14g 18%
Saturated fats 6g 30%
Trans fats
Cholesterol 90mg 30%
Sodium 1260mg 55%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 11%
Sugar
Protein 32g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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