Spinach and Cheese Dip

with Chips - East Side Mario's

Fat 59% Carbs 32% Protein 9%
Percent Calories

1 Order of spinach and cheese dip (with Chips - East Side Mario's) contains 1040 Calories. The macronutrient breakdown is 32% carbs, 59% fat, and 9% protein. This is a good source of protein (41% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 Order of spinach and cheese dip (340g)

Nutrient Value %DV
Calories 1040
Fats 65g 83%
Saturated fats 23g 115%
Trans fats
Cholesterol 115mg 38%
Sodium 1270mg 55%
Carbs 80g 29%
Net carbs 76g
Fiber 4g 14%
Sugar
Protein 23g
Calcium 250mg 25%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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