Spicy Imitation Crab Roll

H-E-B

Fat 38% Carbs 49% Protein 13%
Percent Calories

1 package of spicy imitation crab roll (H-E-B) contains 600 Calories. The macronutrient breakdown is 49% carbs, 38% fat, and 13% protein. This is a good source of protein (36% of your Daily Value), iron (45% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 package of spicy imitation crab roll (377g)

Nutrient Value %DV
Calories 600
Fats 25g 32%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 2870mg 125%
Carbs 73g 27%
Net carbs 72g
Fiber 1g 4%
Sugar 19g
Protein 20g
Calcium 60mg 6%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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