Spanish Omelettes, Traditional Potato and Egg Pie, Original

Espana

Fat 60% Carbs 27% Protein 13%
Percent Calories

½ an omelettes of spanish omelettes, traditional potato and egg pie, original (Espana) contains 120 Calories. The macronutrient breakdown is 27% carbs, 60% fat, and 13% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ an omelettes of spanish omelettes, traditional potato and egg pie, original (100g)

Nutrient Value %DV
Calories 120
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 480mg 21%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 1g
Protein 4g
Calcium 10mg 1%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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