Spa Grilled Fish of the Day

Fish, Sweet Potato and Asparagus - Blue Mesa Grill

Fat 33% Carbs 25% Protein 42%
Percent Calories

1 Serving of spa grilled fish of the day (Fish, Sweet Potato and Asparagus - Blue Mesa Grill) contains 415 Calories. The macronutrient breakdown is 25% carbs, 33% fat, and 42% protein. This is a good source of protein (77% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of spa grilled fish of the day (100g)

Nutrient Value %DV
Calories 415
Fats 15g 19%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 552mg 24%
Carbs 26g 9%
Net carbs 21g
Fiber 5g 18%
Sugar
Protein 43g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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