Soy Milk with Black Sesame

Lactasoy

Fat 35% Carbs 51% Protein 14%
Percent Calories

1 box of soy milk with black sesame (Lactasoy) contains 200 Calories. The macronutrient breakdown is 51% carbs, 35% fat, and 14% protein. This is a good source of calcium (45% of your Daily Value), iron (45% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 box of soy milk with black sesame

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 19g
Protein 7g
Calcium 450mg 45%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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