Soy Milk

Original - So Good

Soy Milk
Fat 49% Carbs 32% Protein 19%
Percent Calories

1 serving of soy milk (Original - So Good) contains 155 Calories. The macronutrient breakdown is 32% carbs, 49% fat, and 19% protein. This is a good source of protein (14% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 serving of soy milk (250g)

Nutrient Value %DV
Calories 155
Fats 9g 12%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 113mg 5%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 117μg 13%
Vitamin B12
Vitamin B6
Vitamin C 33mg 37%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 4g
Polyunsaturated fats 4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes