Soy Ginger with Shiitake Soup
Boulder Soup Works
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 cup of soy ginger with shiitake soup (Boulder Soup Works) contains 70 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This is a good source of calcium (21% of your Daily Value) and vitamin a (58% of your Daily Value).
Nutrition Facts
For 1 cup of soy ginger with shiitake soup (227g)
Nutrient | Value | %DV |
---|---|---|
Calories | 70 | |
Fats | 3g | 4% |
Saturated fats | 0g | 0% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 516mg | 22% |
Carbs | 8g | 3% |
Net carbs | 6g | |
Fiber | 2g | 7% |
Sugar | – | |
Protein | 2g | |
Calcium | 210mg | 21% |
Iron | 2mg | 19% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 522μg | 58% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 5mg | 6% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 2g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Go Soup Coconut Curry with Chicken & Shiitake Mushrooms - Campbell's
Shiitake Soy Ginger Asian Sauce Annie Chun's
Korean Kimchi Soup Bowl Korean Kimchi with Shiitake Mushrooms, Annie Chun's
Recipes
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot