Southwestern Style Chicken

Healthy Choice Cafe Steamers

Fat 14% Carbs 40% Protein 46%
Percent Calories

1 meal of southwestern style chicken (Healthy Choice Cafe Steamers) contains 200 Calories. The macronutrient breakdown is 40% carbs, 14% fat, and 46% protein. This is a good source of protein (41% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 meal of southwestern style chicken (255g)

Nutrient Value %DV
Calories 200
Fats 3g 4%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 500mg 22%
Carbs 20g 7%
Net carbs 14g
Fiber 6g 21%
Sugar 6g
Protein 23g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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