Southwestern Beef Pot Pie

Freshdirect

Fat 46% Carbs 39% Protein 15%
Percent Calories

8 ounces of southwestern beef pot pie (Freshdirect) contains 640 Calories. The macronutrient breakdown is 39% carbs, 46% fat, and 15% protein. This is a good source of protein (41% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 8 ounces of southwestern beef pot pie (227g)

Nutrient Value %DV
Calories 640
Fats 32g 41%
Saturated fats 8g 40%
Trans fats
Cholesterol 45mg 15%
Sodium 810mg 35%
Carbs 62g 23%
Net carbs 57g
Fiber 5g 18%
Sugar
Protein 23g
Calcium 20mg 2%
Iron 3mg 35%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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