Southwest Chopped Salad & Creamy Cilantro Dressing

Fresh Handcrafted Salads

Fat 67% Carbs 22% Protein 11%
Percent Calories

1 ½ cups of southwest chopped salad & creamy cilantro dressing (Fresh Handcrafted Salads) contains 140 Calories. The macronutrient breakdown is 22% carbs, 67% fat, and 11% protein. This is a good source of vitamin a (150% of your Daily Value).

Nutrition Facts

For 1 ½ cups of southwest chopped salad & creamy cilantro dressing (100g)

Nutrient Value %DV
Calories 140
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 140mg 6%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 3g
Protein 4g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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