Southwest Chicken Salad, without dressing

Pizza Inn

Fat 52% Carbs 15% Protein 33%
Percent Calories

1 salad of southwest chicken salad, without dressing (Pizza Inn) contains 416 Calories. The macronutrient breakdown is 15% carbs, 52% fat, and 33% protein. This is a good source of protein (61% of your Daily Value), fiber (16% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 salad of southwest chicken salad, without dressing

Nutrient Value %DV
Calories 416
Fats 24g 31%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 117mg 39%
Sodium 1295mg 56%
Carbs 16g 6%
Net carbs 12g
Fiber 5g 16%
Sugar 4g
Protein 34g
Calcium 400mg 40%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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